For this poem i could not think a title...so ye aap par chodta hun...koi acha sa title suggest karna...
Har din ek bechaini si rehti hai,
jaise koi panchi apne ghronde ko chod kar
nikal aaya ho kahin door
aur tadpta ho waapis laut aane ko..
ko baat yaad aati hai achanak hi baithe hue
jaise barsa ho paani tere aanchal se
aur mehek uthi ho zameen meri..
bda mushkil kat-ta hai waqt, har shaam
chat par jo dekhu door tak phaile aasman ko...
har roz bhejta hun
kuch badal tumhaari taraf sametkar mera pyaar..
hansi to abhi bhi aati hai hontho par,
par un baaton par nahin, jo tumhaare saath
jiya karte the,
muskurahate to band hai kahi,
aur chaabi to tumhaare paas hai...
khushboo tuhaare aaghosh ki dhoondta hu
khud me aksar, jo sambhal kar rakhi hai
har us jagah, jahan chua tha tumne..
karta hu min-nte waqt se, guzarne ki jaldi,
aur dhoond laane ki us lamhe ko
jab kho jaega waqt, aur shayad hum bhi ek doosre me...
Saturday, September 12, 2009
Use music at work and in life
This article expalins the benefit of music in one's life...so read on...
1. Arrange playlist on ur mp3 player based on the benfits of ragas
2. If you head an organisation, arrange for pipe music at your workplace according to these raagas.
3. If u have an independent cabin, play music constantly on ur laptop(softly ofcourse)
4. Don't hesitate to hum along(never mind what your co-passengers think).
5. Take care to listen music in the right doses. Don't overdo it, you might end up making your system immune to its benefits.
Off to work:
You are preparing for a long day at wory, hence to be in a positive , energetic frame of mind. Morning ragas help to boost metabolism
Raag Bhairav, Todi, Asavari and Ahir
Benefits
1. Opens up nervous system,
2. Lifts endorphins, boosts confidence levels and helps u feel calm. Also lowers blood pressure.
3. Helps beat indigestion, which is result of gasttive juices working overtime due to tension. So if u have a difficult meeting planned ahead, you know what to listen in.
Post lunch:
Your body feels sluggishin the afternoon and lethargy creeps in after the lunch. Listen to songs with notes of Raag Bhimpalashri, Kafi and Dhani.
Benefits
1. Peps you up and gets you back on the track.
2. Invokes a cool, soothing and deep mood.
After work:
Evening raagas are romantic- just the right thing you need after a hectic day. Most of these raagas are very visual...giving u images of love, colours and nature for example, Raag Yaman, Hansdhawani, Bihang and Bahar. They are found in almost all Hindi romantic songs and qawaalis.
Benefits
1. The upbeat combination of motes eases tension.
2. Has a peaceful sonorous effect on the body.
Winding down
Late night raagas help u relax and cure insomania. For e.g., Raag Bhagyashree.
1. Arrange playlist on ur mp3 player based on the benfits of ragas
2. If you head an organisation, arrange for pipe music at your workplace according to these raagas.
3. If u have an independent cabin, play music constantly on ur laptop(softly ofcourse)
4. Don't hesitate to hum along(never mind what your co-passengers think).
5. Take care to listen music in the right doses. Don't overdo it, you might end up making your system immune to its benefits.
Off to work:
You are preparing for a long day at wory, hence to be in a positive , energetic frame of mind. Morning ragas help to boost metabolism
Raag Bhairav, Todi, Asavari and Ahir
Benefits
1. Opens up nervous system,
2. Lifts endorphins, boosts confidence levels and helps u feel calm. Also lowers blood pressure.
3. Helps beat indigestion, which is result of gasttive juices working overtime due to tension. So if u have a difficult meeting planned ahead, you know what to listen in.
Post lunch:
Your body feels sluggishin the afternoon and lethargy creeps in after the lunch. Listen to songs with notes of Raag Bhimpalashri, Kafi and Dhani.
Benefits
1. Peps you up and gets you back on the track.
2. Invokes a cool, soothing and deep mood.
After work:
Evening raagas are romantic- just the right thing you need after a hectic day. Most of these raagas are very visual...giving u images of love, colours and nature for example, Raag Yaman, Hansdhawani, Bihang and Bahar. They are found in almost all Hindi romantic songs and qawaalis.
Benefits
1. The upbeat combination of motes eases tension.
2. Has a peaceful sonorous effect on the body.
Winding down
Late night raagas help u relax and cure insomania. For e.g., Raag Bhagyashree.
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